Those with mild abdominal pain should take appropriate rest and drink fluids, as WebMD advises. They should try eating several small meals and avoiding fats. Anti-inflammatory medication can worsen abdominal pain, and they should contact a medical professional if pain becomes more localized or if other symptoms appear.
Mild abdominal pain often does not require a medical professional's attention and can be treated effectively at home, according to WebMD. While sufficient rest can alleviate symptoms, adequate hydration is also key to reducing stomach pain.
Those with mild abdominal pain should avoid carbonated beverages such as sodas and caffeinated drinks such as tea, according to WebMD. Smaller, more frequent sips may ease pain more effectively than large quantities of fluids all at once. In the same way, they should eat smaller, more frequent meals, and they should avoid high fat foods, spicy foods and alcohol. Toast, applesauce, bananas and rice are recommended for those suffering from mild abdominal pain.
Nonsteroidal anti-inflammatory drugs such as aspirin are not recommended by WebMD to reduce stomach pain. These medications can actually worsen stomach pain and irritation. Those suffering from mild abdominal pain may need to consult a medical professional under certain conditions, such as when pain becomes more localized to a specific area of the stomach, increases or becomes more frequent. Likewise, if other symptoms, such as diarrhea or vomiting develop, an individual should seek medical attention.