What Should You Eat and What Should You Avoid During a Diverticulitis Attack?


Quick Answer

Broth, pulpless fruit juices, gelatin and black coffee or tea are the dietary recommendations for the first few days of a diverticulitis attack, according to Mayo Clinic. After a few days of clear liquids, slowly reintegrate easy-to-digest, low-fiber foods, such as canned and cooked vegetables and fruits.

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Full Answer

After the digestive system has rested, eggs and light animal proteins are added back into the diet, along with white bread, rice and pasta, states Mayo Clinic. Dairy products and low-fiber cereals are slowly reintroduced. Often antibiotics are used to treat mild to moderate flares of diverticulitis, and most individuals feel improvements within three days of implementing the diet and drugs. If fever or severe abdominal pain develops, or clear liquids are vomited, seek immediate medical care.

Small digestive tract pouches that become infected or inflamed are the cause of diverticulitis, explains Mayo Clinic. Previously it was recommended that individuals with diverticular disease avoid corn, nuts and seeds, but as of 2015, research has shown that the high-fiber content of nuts and seeds is beneficial in treating the condition because fiber adds bulk to stools and softens them, according to WebMD. Because fiber eases the pressure in the intestines, 25 to 35 grams a day is recommended in the form of whole-grains, beans, peas and lentils, and fresh fruits and vegetables.

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