What Is a Shin Splint?


Quick Answer

Shin splints, also known as medial tibial stress syndrome, is a term that refers to pain felt in the front side bone in the lower leg, according to Mayo Clinic. It is a common injury for runners, dancers, military recruits and athletes. Treatment options include rest, ice or other procedures.

Continue Reading
Related Videos

Full Answer

WebMD reports that shin splints are extremely common and often occur when a person intensifies a workout routine or physical activity involving running. Shin splints typically heal without clinical treatment, but severe cases may require x-rays to determine if the bone is fractured. Treatment recommendations include rest, icing the shin, anti-inflammatory medication, orthotic shoe inserts, range-of-motion exercises, a neoprene sleeve for support and warmth, and physical therapy.

Learn more about Breaks & Sprains

Related Questions