As American Heart Month, February safety tips include eating a heart-healthy diet, exercising, limiting alcohol consumption and avoiding cigarette smoke, states the Centers for Disease Control and Prevention. Other tips for February include those for winter hygiene, including washing hands to avoid the spread of germs during flu season.Continue Reading
Depending on geographic location, February is in the winter flu season. Safety topics for this season include where to get the flu vaccine, its cost, its side effects and who is eligible to receive it, states the CDC. Age, health and medical conditions may prevent someone from being eligible.
Safety topics related to Valentine's Day often discuss sexual health, such as avoiding sexually transmitted diseases. For example, using latex condoms can lower the risk of sexually transmitted infections but does not prevent them entirely, as the CDC explains. The CDC advises against close contact with anyone infected with a contagious disease, such as a cold or the flu.
Valentine's Day plans often include travel, and traveling to certain destinations may require vaccines, notes the CDC. The agency also recommends special preventative measures, such as packing a high-grade insect repellent and sunscreen, and travelers should make sure that their cruise ships have been inspected for sanitation.Learn more about Cardiac Health