What Are Some Safe Detox Weight Loss Methods?


Quick Answer

Some safe detox weight loss methods include the Master Cleanse, and the 10-day green smoothie cleanse, according to Shape. These healthy detox methods provide the individual with brighter skin and help in losing a few pounds.

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Full Answer

People use the Master Cleanse to lose weight in a healthy way. The detox involves drinking a concoction made of lemon water, cayenne pepper and maple syrup for 10 days. The intake of herbal detox tea is essential to the Master Cleanse.

The 10-day green smoothie is a popular cleanse that has spread through the various social media platforms. The dieter drinks only smoothies made of blended vegetables and fruits for 10 days. The cleanse helps in losing up to 15 pounds is lost after the 10-day cleanse.

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