Colon-cleansing home remedies include the use of lemon juice, apple juice and fiber-rich foods, according to MavCure. These safe, home-based methods remove trapped waste from the colon.
Lemon juice is not only rich in vitamin C but also in antioxidant properties. It helps to clean the colon and to reduce mucus, explains MavCure. The remedy involves ingesting lemon juice, a pinch of sea salt and a teaspoon of honey together with warm water in the morning.
Fiber-rich foods improve bowel movement, and they include raspberries, apples, pears and broccoli, reports MavCure. They also remove harmful toxins from the body and treat all intestinal problems.
Apple juice is one of the most suitable remedies for colon cleansing, notes MavCure. It supports healthy liver function and breaks down toxins. It also improves bowel movement. Blend fresh apples to make the juice, and take it unfiltered two to three times a day. Drink a glass of water each time after drinking the apple juice.