How Do You Get Rid of a Stuffy Nose?


Quick Answer

A blocked or congested nose can be due to a bad cold, sinus infection or allergies, and some ways to treat this symptom include using humidifiers, hot compresses, steam inhalation and OTC medications, notes MedlinePlus. Another method to get rid of a stuffy nose is nasal irrigation with a neti pot, suggests WebMD.

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How Do You Get Rid of a Stuffy Nose?
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Full Answer

Application of warm compresses to the face a few times per day may be useful. Similarly, inhaling hot steam several times a day or utilizing either a vaporizer or humidifier may relieve this symptom. Another option is to use a neti pot to drain the nasal passages with a saline solution. Although the use of neti pots is safe, it is advisable to use distilled or sterile water instead of regular tap water, recommends the FDA. This is because any bacteria present in tap water could potentially lead to an infection.

Using over-the-counter medication can also help if at-home remedies fail to resolve the problem of a congested nose. Some medications that may be beneficial are decongestants, antihistamines, saline sprays and nose strips, notes MedlinePlus. For someone with an allergy, antihistamines may help. People with colds may also try cold medications that have ingredients that relieve nasal congestion.

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