How Do You Get Rid of a Stomach Virus?


Quick Answer

The only way to get rid of a stomach virus is to allow the body's natural defense mechanisms to work, according to WebMD. Diarrhea and vomiting are the body's way of trying to get rid of the virus. While nature takes it course, sufferers should receive fluids to prevent dehydration and food for energy, along with plenty of rest.

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Full Answer

WebMD recommends increasing fluid intake to prevent dehydration. Adults should sip at least 8 ounces of fluid per hour and children should receive 1 to 2 ounces per hour. Caffeine, alcohol, sugar and carbonation in drinks often make the symptoms worse. Sports drinks, diluted with water, or commercially prepared rehydration beverages help to replace fluids and electrolytes lost due to the virus. While a bland diet is acceptable for the first day after the vomiting stops, returning to a normal diet quickly is important to ensure the patient is receiving enough calories and protein to speed his recovery.

Stomach viruses are contagious, according to the Centers for Disease Control and Prevention. When someone in the home has a stomach virus, everyone should be diligent about hand washing, especially before eating or after going to the toilet. The virus spreads by direct contact with the individual or by eating contaminated food. The sick individual should not prepare food for others.

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