Not all rice puddings are gluten free, but there are many recipes available that offer a gluten free option for rice pudding. Rice pudding is a simple recipe that contains no flour or cornstarch, making it an ideal option for a gluten free dessert.
Brown arborio rice is a good type of rice to use for rice pudding because it tolerates any type of milk that isn't non-fat. Rice pudding can easily be made into single serving sizes for an quick snack. The most important thing to remember when cooking the rice is to not overcook it. Cinnamon and nutmeg make great additions to the milk.