How Do You Reverse Bone Loss in Teeth?

Bone loss in teeth can be reversed through good oral hygiene, consuming a balanced diet that’s rich in calcium and vitamin D and taking healthy dietary supplements, states Intelligent Dental. Bone loss in teeth is caused by dental diseases mostly associated with dietary deficiencies and poor dental hygiene.

Brush and floss your teeth regularly. Ensure your diet is rich in vitamin D, calcium and other minerals, and quit smoking. Another cause associated with bone loss in teeth is diabetes, so check your blood sugar levels regularly. The goal is to prevent bone loss so that the tissue can regenerate, according to Intelligent Dental.