Q:

What is required for an Isagenix nine-day cleanse?

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Quick Answer

The Isagenix 9-Day Deep Cleansing and Fat Burning System contains everything needed to complete the cleanse, notes Isagenix. The system comes with two bottles of Cleanse for Life, one jar of IsaLean Shake powder, one bottle of Natural Accelerator capsules, one bottle of Isagenix Snacks and one package of ePlus energy shots.

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Full Answer

The Isagenix 9-Day Cleanse is a system designed to kick start short-term weight loss in users. It is actually 11 days long and alternates between cleansing days and shake days every 2 days or so, notes Health magazine. The cleansing days help burn off fat and clean out the body of toxins, while the shake days offer a small break to dieters with the addition of a shake for breakfast and dinner.

During the cleanse, users are also required to take a daily vitamin capsule, drink energy shots and a cleansing drink multiple times a day. The combination of herbs, minerals and vitamins is meant to help the body flush out the toxins, burn fat at an accelerated rate and keep up energy levels.

The program also comes with a step-by-step guide with a meal planner and measurements tracker. Exercise does not appear to be a required part of the program, as the cleanse is fairly complex and may leave users feeling fatigued on occasion.

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