What Are Some Remedies for Severe Neck and Shoulder Pain?


Quick Answer

Remedies for severe neck and shoulder pain include over-the-counter anti-inflammatory medications, pain relievers such as Tylenol and muscle relaxers, explains WebMD. Specific treatments for neck and shoulder pain depend on its cause and a person's particular circumstances. For example, muscle relaxers are not usually recommended for older people, who may experience side effects from the medication, according to the Division of Pain Medicine in NYU's Department of Anesthesiology.

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What Are Some Remedies for Severe Neck and Shoulder Pain?
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Full Answer

Anti-inflammatory drugs, also known as NSAIDs, are often used to relieve back and neck pain. However, if there is no inflammation accompanying the pain, acetaminophen is the preferred treatment, because it is generally thought to be safer than NSAIDs, according to WebMD. Other treatments include applying heat or ice to the affected areas or getting a cortisone injection if the pain is due to arthritis. Using correct posture and doing certain stretching exercises can also help. Doctors may sometimes prescribe analgesics to help relieve the pain, and in very severe cases, a surgical procedure may be necessary. Doctors can also help by recommending the correct way to sit, stand and sleep to avoid causing strain on the neck and shoulders, according to experts at NYU. They may suggest wearing a neck collar or contour pillow to help stabilize the neck and help relieve any muscle spasms or pain. As with any pain or health issue, it's important to consult with a physician before trying any at-home remedies.

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