Some remedies for mild stomach aches include sipping water or clear fluids, avoiding solid food for a few hours, avoiding anti-inflammatory medications, avoiding dairy products and taking antacids, states the United States Institutes of Health's MedlinePlus. Some measures that can help prevent the pain include exercising regularly, eating small meals regularly, drinking plenty of water daily, avoiding foods that cause gas and eating well-balanced and high-fiber meals.
Mild stomach aches are common conditions and just about everybody experience them at one point, says WebMD. Mild cases are usually not serious and can be treated using simple care measures. Some of the causes include food poisoning, stomach flu, food allergies, irritable bowel syndrome and constipation. Some life-threatening conditions, such as early appendicitis and colon cancer, usually cause mild pain. Typically, the severity of the stomach ache does not indicate the seriousness of the underlying cause.
If the pain lasts for more than a few hours it is necessary to contact a doctor, says WebMD. Patients should also seek medical attention if they suspect the pain is due to another health problem. The doctor performs a physical exam and discusses with the patients the type of signs they have to determine the cause of the pain. In some cases, medical tests may be necessary.