What Are Some Remedies for Bloating?


Quick Answer

Remedies for bloating include eating foods rich in probiotics or taking over-the-counter bloating medications, according to Everyday Health. Over-the-counter medications that contain alpha-galactosidase, activated charcoal or simethicone may help relieve symptoms of bloating.

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Full Answer

Bloating is a physiological condition that is usually a result of what a person eats, according to WebMD. Bloating typically goes hand in hand with gassiness and can cause a lot of discomfort. Overeating and eating rich and fatty foods are two of the most common reasons for bloating. To reduce the chance of bloating, patients should eat a variety of fruits and vegetables and eat smaller portions in their meals.

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