How Do You Release Carpal Tunnel Without Surgery?


Quick Answer

According to MedlinePlus, examples of nonsurgical ways to release carpal tunnel include occupational therapy, wearing wrist splints, taking anti-inflammatory medicines, changing the workplace and injecting corticosteroid medicine. Medical professionals might also perform a test of the electrical activity in the median nerve to determine whether the patient could benefit from surgery.

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How Do You Release Carpal Tunnel Without Surgery?
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Full Answer

Medscape notes that carpal tunnel syndrome is often linked with a low level of aerobic fitness and a heightened BMI. A weight loss program combined with aerobic fitness is often prescribed to patients who suffer from carpal tunnel. Medical professionals advise against exercises that put a strain on the wrists, including cycling and stationary biking.

Therapeutic ultrasound and other related modalities have also been proven to provide patients with a short-term measure of relief, states Medscape. Wrist splits worn with the joint of the wrist positioned with a slight extension or in a neutral extension can also be somewhat effective in treating carpal tunnel. Medscape recommends that individuals wear the wrist splint at night anywhere from three to four times a week.

WebMD notes that anti-inflammatory medication options used to treat carpal tunnel include nonsteroidal anti-inflammatory drugs, or NSAIDs, and corticosteroids if NSAIDs are not effective. Corticosteroids are known to cause side effects, however.

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