What is Reiki healing?


Quick Answer

Reiki is a Japanese technique used for relaxation and the reduction of stress. It is also well-known and used to promote healing within the body.

Continue Reading
What is Reiki healing?
Credit: humonia iStock Getty Images

Full Answer

The technique is based on the principle of an unseen life force energy. It is practiced by laying hands on an area of the body and allowing the life force energy to flow freely for people to feel alive. It is thought when energy is low, people are more likely to be ill or stressed, and when it is high, people are likely to be well and happy. Treatments produce feelings of peace, security and wellness.

Learn more about Fitness & Exercise

Related Questions