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How do you reduce swelling of the legs?

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Quick Answer

Depending on the cause, some tips that may help reduce swelling in the legs include raising the legs above heart level when lying down, consuming a low-salt diet, and wearing support stockings, explains MedlinePlus. Additionally, losing weight if needed, exercising the legs, and avoiding tight clothing may also help.

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How do you reduce swelling of the legs?
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Full Answer

Sometimes, medications can cause swelling in the legs, feet or ankles, states MedlinePlus. However, it is important never to stop taking medications without speaking to a physician. Some types of medications that can contribute to swelling include hormones such as estrogen and testosterone, blood pressure medications and antidepressants. Swollen legs can also be a sign of a serious medical condition such as kidney failure, heart failure and liver failure, which causes fluid accumulation in the body.

Additional potential causes of swelling in the legs include a blood clot, being overweight, an infection and aging, explains MedlinePlus. Sometimes, veins in the legs cannot efficiently pump blood back to the heart and this can also cause swelling. See a doctor for swelling accompanied by a fever or the swollen leg is red or warm. Individuals with kidney or liver failure who have an increase in swelling should also see a physician. Call 911 for shortness of breath or chest pain.

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