How Do You Reduce Heart Block Naturally?


Quick Answer

A person can reduce heart block naturally by adapting a healthy lifestyle, according to WebMD. This includes eating a diet that contains more fruits and vegetables.

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Full Answer

People suffering from a blockage should also integrate more grains into their diet. It is best to eliminate foods full of sugar or carbohydrates.

Getting more exercise is helpful for reducing a blockage. Some experts recommend walking for at least a half of an hour each day. Low cardio fitness routines can also be beneficial. Yoga or meditation can help to reduce stress which is also a good choice for patients.

Not all blockages can be cured or reduced by natural methods and a person may need medications or other types of treatment. A doctor is the best person to determine the right treatment since it varies from person to person. For severe cases that do not respond to medicine or other treatment, surgery may be required. Devices for heart problems are also available including pace makers. The exact treatment will depend on the cause of the heart blockage and what the patient best responds to. Since some heart issues can be very serious, people experiencing symptoms should contact their doctor or seek emergency treatment as soon as possible.

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