What Is the Recommended Dosage of Olive Leaf Extract?


Quick Answer

The generally recommended dosage of olive leaf extract is between 500 and 750 milligrams twice a day for health maintenance. Those wishing to improve heart health or reap the anti-microbial, anti-viral benefits of olive leaf extract should take up to 1000 milligrams twice daily, according to Examine.com.

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Full Answer

For centuries, olives have been harvested for their health benefits, but olive leaf extract, derived from the leaves of the olive tree has much more recently been discovered to have its own set of advantages, according to the Hoffman Center. If taken consistently, olive leaf extract has the potential to lower blood pressure and strengthen the body's immune response, states Mercola.com.

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