Q:

How do you prevent skin rashes between the legs?

A:

Quick Answer

Runners and other active individuals can prevent skin rashes by coating the area between the legs with petroleum jelly. Clothing should fit snug, but not too tight; rashes are caused by friction from the thighs as they rub against each other and against clothing.

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Full Answer

Petroleum jelly, Aquaphor lotion or an anti-chafing stick may be used after the workout. If a shower cannot be taken within an hour of activity, individuals are advised to at least change clothes.

Specially-woven polyester blends that wick away moisture help prevent sweat build-up in the inner thigh area. Shorts and pants with irritating seams should be avoided, cite experts at Runners World.

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