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What are possible solutions for osteoporosis pain?

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Medications such as aspirin, anti-inflammatories, antidepressants and narcotics are often used to relieve osteoporosis pain, according to WebMD. Physical and mind-body therapies, such as acupuncture, massage and biofeedback, along with back braces and other support devices are also effective pain management treatments.

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While drugs are the most popular way to treat the pain of osteoporosis, or bone loss, narcotics that may relieve severe pain in the short-term can become addictive and are not advised for chronic pain, states WebMD. Many over-the-counter pain medications can cause liver, stomach or bleeding problems in individuals using them. Because inactivity can weaken the bones further, physical therapy is often used to design personalized exercise programs for patients. Alternating heat and cold therapies through the use of warm baths, heating pads and ice packs can ease stiff muscles and reduce swelling. Back braces are useful to retain mobility and reduce pain while a spinal fracture heals, but overdependence can weaken back muscles further.

Hands-on therapies, such as massage, acupressure and acupuncture, are helpful pain and tension relief methods, notes WebMD. Research shows the efficacy of psychological methods, such as guided imagery, meditation, deep breathing and psychotherapy, in relieving chronic pain and managing the stress and depression that may accompany it.

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