Is Pickle Juice Good for You?

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Pickles are used for food, beverages and beauty tonics, and pickle juice has many great health benefits, according to Medical Daily. Pickle juice can be used to help reduce heartburn, remedy premenstrual syndrome, treat a hangover and serve as a post-workout cure.

Drinking pickle juice can assist in reboosting sodium levels and helping to rebuild electrolytes. The Huffington Post says that pickle juice may have more electrolytes than popular sport “Ade” drinks. Pickle juice will hydrate the body and aid in easing cramps quickly. The Huffington Post reports that pickle juice contains vinegar and high levels of magnesium, sodium and potassium.