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What is "When Panic Attacks"?

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"When Panic Attacks" is a book written by psychiatrist David D. Burns, according to the doctor's blog, Feeling Good. In his book, Dr. Burns discusses how to use cognitive therapy to overcome any form of anxiety, including phobias, panic attacks and even obsessive compulsive disorder and post-traumatic stress disorder.

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Dr. Burns discussed the use of cognitive therapy to successfully combat depression in his first book "Feeling Good," and with over four million copies sold, he decided to write a follow-up approach to effectively dealing with anxiety. Numerous studies have shown the ability of patients to be removed from anti-depressants and/or anxiety medications with the use of cognitive therapy, according to the Feeling Good blog.

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