What Are Some Pancreas-Friendly Foods?


Quick Answer

Foods that are low in fats, such as chicken breast and fish, are pancreas-friendly foods, according to the National Pancreas Foundation. The group recommends a daily allowance of 20 grams or less of fat and no more than 10 grams in any one meal.

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What Are Some Pancreas-Friendly Foods?
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Full Answer

The National Pancreas Foundation website provides several recipes that help keep a healthy pancreas and reduce pancreatic flares. The recipes include salmon steaks with herbs, pasta with fresh tomato sauce and pan-grilled chicken with lemon and basil. The foundation also recommends carrots, sweet potatoes, black beans and lentils.

In addition to a diet of low-fat foods, the foundation recommends that patients with pancreas problems stay hydrated. Patients should drink plenty of fluids, including sports drinks, and keep a bottle of water nearby at all times, the foundation suggests. Patients who suffer from pancreatic disease should never drink alcohol.

The pancreas is a small organ near the stomach that aids in digestion by releasing digestive enzymes into the small intestine, according to WebMD. The organ also releases insulin and glucagon into the bloodstream to regulate the body's use of food for energy.

The pancreas plays a role in both type 1 and type 2 diabetes, states MedlinePlus.

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