Q:

What does pain behind your kneecap mean?

A:

Quick Answer

Pain behind the kneecap is commonly associated with chondromalacia of the patella or patellar tendinitis, according to Medline Plus. Symptoms include a grinding or rubbing feeling behind the kneecap when the knee if flexed and pain when walking downhill or standing up after sitting.

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Full Answer

Medline Plus explains that anterior knee pain behind the patella is common with people who are overweight, have had dislocations, fractures, or injuries to the kneecap, athletes who exercise frequently, teenagers and young adults, especially girls. Often, knee pain behind the patella occurs from the knee cap abnormally moving or rubbing against the lower thigh bone, or from injuries to nearby muscle tendons. Other possible causes include arthritis and pinching of the knee's inner lining.

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