Ox bile is a natural supplement that promotes healthier livers, says Dr. David Williams. More broadly, ox bile is useful for weight control and fat loss. Individuals usually take ox bile in pill form before meals.
Bile is a naturally occurring substance that originates in the human liver and accumulates in the gallbladder, says Liver Doctor. Eating fatty food causes the gallbladder to send bile into the digestive tract, which helps the body to break down and process fat. Ox bile services the same function and is particularly useful for people who have had their gallbladders removed. Lack of sufficient bile sometimes leads to bloating and indigestion, fatigue and nutritional deficiencies, and taking ox bile helps prevent these symptoms.