According to IvyRose Holistic, overnutrition refers to the excessive consumption of one or more parts of a healthy diet, resulting in adverse effects on the health of the person involved. Just like undernutrition, this condition can either be general or specific.Continue Reading
IvyRose Holistic emphasizes that excessive dietary intake can lead to different medical problems. General overnutrition results from the excessive intake of all types of food, while specific overnutrition is due to the excessive intake of just a single vitamin, mineral or nutrient. General overnutrition typically leads to obesity and other serious medical conditions associated with obesity.
The consequences of specific overnutrition depend on the type of nutrient consumed to an excess and to what extent. As IvyRose Holistic points out, for example, too much vitamin B6 can lead to damage to the central nervous system, excessive potassium can lead to metabolic disturbances and heart arrhythmia, and too much vitamin C can lead to diarrhea.
According to IvyRose Holistic, overnutrition can occur when a person has access to only a limited variety of foods. When this occurs, the person may consume too much of a particular dietary component and too little of others. Overnutrition may be also caused by fad diets, as well as by the intake of unnecessary diet supplements.Learn more about Nutrition & Diets
Studies have not found that stevia causes any adverse effects on health, claims Authority Nutrition. As of 2015, research shows that stevioside, a compound derived from stevia, may lower blood pressure and improve insulin function.Full Answer >
No, the paleo diet is not good for everyone; it is a highly restrictive diet that requires the consumption of a lot of meat, which is unacceptable for vegetarians and vegans and not such a good idea for individuals who already have high cholesterol. The people who successfully follow the paleo diet may feel good about their choices, and the diet may indeed work for them, but in general, experts seem to agree that the paleo diet is not a good diet option for most people. The paleo diet has been criticized for being based on faulty assumptions and inadequate research.Full Answer >
Adopting a gluten-free diet, losing weight, reducing alcohol consumption, and taking Vitamin D and fish oil supplements may be helpful in relieving the inflammation and skin conditions of psoriasis, according to WebMD. While no proof exists for a specific dietary cure, emphasizing produce and minimizing fats and sweets is recommended.Full Answer >
While no foods are explicitly prohibited on the American Diabetes Association diet, the does plan discourage over consumption of starchy carbohydrates, sugars, saturated fats and trans fats. These compounds have the greatest impact on blood glucose and cholesterol levels and are often the source of unnecessary calories, states the ADA.Full Answer >