Several over the counter medicines used for neck pain include acetaminophen and anti-inflammatory drugs like Tylenol, notes WebMD. Heat wraps, heating pads and non-prescription creams or gels can reduce pain and help speed up recovery time.
Applying balms containing eucalyptus oil or menthol provide muscle relief to the neck and are easy to find over the counter, states Newsmax Media. Soaking the neck in a bathtub water mixed with two cups Epsom salts can relax the neck muscles and lessen pain. A soft collar can be worn around the neck to keep it stabilized and help reduce pain.
Alternating the use of a heating pad and ice packs can help alleviate neck pain, explains WebMD. Taking a warm shower in between sessions of heat therapy and ice packs on the neck can loosen the muscles and lower the level of pain. Non-steroidal anti-inflammatory drugs reduce inflammation and pain in the neck.
Other treatments for neck pain include gently massaging the area to encourage blood flow, exercising regularly and practicing relaxation exercises, explains WebMD. Reducing stress at work and at home can assist in alleviating neck pain. Visiting a professional acupuncturist and receiving acupressure or acupuncture treatments can give immediate relief from neck pain.