What Is the Most Nutritious Cereal?


Quick Answer

Cereal nutrition rankings are subjective. Companies promote low calories, low sugar, and high amounts of vitamins and nutrients. High fiber is a feature of a nutritious cereal. In 2013, Fitness magazine cited high fiber in declaring Fiber One Nutty Clusters & Almonds one of the 10 most nutritious cereals.

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Full Answer

Fitness named Post Grape-Nuts Fit Cranberry Vanilla another of the most nutritious, despite its relatively high 230 calories per serving. High protein was a noted factor. Cheerios and Mini-Wheats are among the conventional cereal brands often viewed as healthy. Cheerios is the typical starter cereal for babies when they start to eat solid foods.

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