What Is a Normal Triglyceride Reading?


Quick Answer

A normal triglyceride reading is under 150 milligrams per deciliter, according the Cleveland Clinic. Triglycerides are found in certain foods, such as butter and margarine. The body also converts unneeded calories into triglycerides, which are then stored in fat cells.

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What Is a Normal Triglyceride Reading?
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Full Answer

A triglyceride result between 151 and 200 milligrams per deciliter is considered borderline high, and any reading from 201 to 499 is high, states the Cleveland Clinic. A level of 500 or above is very high. A person's chance of heart attack, stroke or death goes up at any level over 200. Trigylceride scores are impacted by alcohol and food consumption, menstrual cycle, time of day and vigorous activity.

Triglyceride levels are measured through a fasting blood test, MedlinePlus explains. Eating is prohibited eight to 12 hours before the sample is drawn. Some patients have this test to help determine their heart disease risk. Most commonly, triglyceride screening is used to calculate a patient's LDL or "bad" cholesterol, level advises the Cleveland Clinic.

High triglyceride scores are characteristic of several conditions, including cirrhosis; unchecked diabetes; an underactive thyroid; a kidney disorder; or a low-protein, high carbohydrate diet, MedlinePlus lists. In some cases, treatment involves adopting a nutritious diet, staying at a healthy weight and doing regular aerobic exercise, suggests the Cleveland Clinic. People with extremely high readings must typically take medication.

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