Nike+ Fuel Bands are not hard to set up; in fact, setup is very simple and takes little time. Nike summarizes setup on its own website through five simple steps.
The first step is to download and install Nike+ Connect. On-screen prompts lead users through this process.
Next, log into an existing Nike account, or register for free for an account if one has not been previously established.
The third step is to complete the setup flow, entering personal details, and selecting wrist orientation and a daily NikeFuel goal.
Next, look for the "GO" message on the FuelBand display as confirmation that the account and device have been successfully linked.
Finally, keep the device connected to the computer until Nike+ Connect displays a message indicating that its battery is fully charged.