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Do you need to eat a bland diet for colitis?

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Quick Answer

Patients with colitis do not need to necessarily follow a bland diet, but they should limit certain foods and beverages from their diet. There are several types of foods that can cause flare-ups of colitis and should be avoided such as spicy foods, caffeine, refined sugar and popcorn, notes WebMD.

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Full Answer

Patients with colitis should try and aim for around 10 to 15 grams of fiber per day, notes WebMD. To prevent flare-ups of colitis, patients are recommended to keep a well-balanced diet that includes whole grains, plenty of protein and fresh produce. This type of well-balanced diet can include meats, fish, dairy products, olive oil and canola oil.

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