Surgery is rarely necessary to cure ball of foot pain, according to NHS. In many cases, patients can manage metatarsalgia with self-care at home, but some may also need orthotic measures.
Metatarsalgia is a condition characterized by pain in the ball of the foot. Patients suffering from the condition may wish to try RICE, which means rest, ice, compression with a bandage and Elevating the foot. They may also use painkillers like acetaminophen and ibuprofen to relieve the pain and reduce the swelling. Individuals who notice that certain types of footwear and activities make the pain worse may wish to make alterations to both. Shock-absorbing insoles can reduce the pressure patients feel when walking, and they are available at drug stores and sports shops.
In rare cases, patients may require surgery or orthotics to support the foot. People with the condition may also want to examine contributing factors like how much they weigh and the footwear they use. Those with a BMI over 30 should consider losing weight, and individuals who wear high heels should cease wearing them. In addition, it is sometimes necessary to avoid high-intensity exercise that places a lot of impact on the foot. Some patients may also need a steroid injection.