Varicose veins can be treated naturally by reducing pressure on the legs and wearing prescription stockings, according to VariStop.com. Acupuncture does not completely eliminate varicose veins, but it may help to minimize the size of the veins and the pain that they cause, indicates Natural Health.
Varicose veins are swollen and twisted veins in a leg caused by pressure on leg veins. They start as superficial spider veins, which are cosmetically displeasing but not painful, and progress deeper into the leg, says Natural Health. Varicose veins often become painful, itchy, and may bulge.
The best way to alleviate existing varicose veins and prevent healthy veins from developing into varicose veins is to reduce pressure on the legs, says VariStop.com. If varicose veins are painful at night, elevating the foot of the bed may reduce the pain. Another way to reduce pressure on leg veins is to wear prescription compression stockings, which are fitted to the patient and squeeze the legs to reduce internal pressure.
By changing position from sitting to standing at least once an hour, uncrossing legs when sitting and by wearing flat shoes, pressure on the leg veins is greatly reduced, as WebMD indicates. Exercise – even just by going for a walk – can improve blood circulation in the legs.