Patients, in consultation with a medical professional, can opt to treat migraine headaches with natural herbs and supplements, explains Prevention. Supplements such as vitamin B-2 and CoQ10 may help to ease the pain or prevent migraine triggers. The American Academy of Neurology recommends dry-leaf capsules of feverfew to reduce the frequency of migraines or herb butterbur to prevent the painful headaches.
Natural home remedies to treat migraine headaches include applying a cold compress to the head to reduce inflammation causing throbbing pain and relaxation techniques such as yoga, meditation, massages or hatha to ease neck and shoulder spasms associated with a migraine headache, suggests Prevention. Patients can also opt for acupuncture to reduce the pain and tension of a migraine headache.
A warm bath or shower may help to ease the pain and tension of a migraine headache, according to WebMD. Patients may benefit from rest in a low-lit room to minimize pain or applying gentle rotating pressure to areas of the head with the index finger or thumb for 15 seconds at a time. Patients may need additional rest when suffering from a migraine headache. Mild exercise such as a short walk can also help to minimize pain. Patients with excessive muscle contractions resulting from a migraine headache may benefit from physical therapy exercises to relieve pain.
Prescription medications are typically not recommended for pregnancy women to treat migraine headaches because many have been associated with birth defects such as miscarriage, bleeding or intrauterine growth restriction, according to WebMD.