What Are Some Natural Remedies for Left-Sided Chest Pain?


Quick Answer

Some natural remedies for left-sided chest pain include reducing stress, eating healthy food and maintaining a healthy weight, advises WebMD. However, pain on the left side of the chest or the left arm can be a sign of a heart attack. Upon experiencing this, the individual should to call 911 immediately.

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Although pain on the left-side of the chest can be a symptom of a heart attack and should be checked out immediately, chest pain can be treated with natural remedies, states WebMD. For those individuals with angina, natural remedies include avoiding strenuous activities and extreme temperatures, controlling blood pressure, reducing stress and living a healthy lifestyle. Those with angina can live a healthy lifestyle by doing low-impact exercises, maintaining a healthy weight, eating nutritious, low-fat meals and limiting daily alcoholic beverages.

Minor chest pain can be treated with rest and ice at the time of the attack, suggests WebMD. An ice pack should be applied to the chest area for up to 20 minutes three times a day over a 72-hour period. Only after the swelling subsides should a heat pack be placed on the area. Rubbing topical creams on the painful area can also help. Although an individual should rest and refrain from strenuous activity, gentle stretching helps in healing.

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