Q:

What are some of the natural pain relievers for arthritis?

A:

Quick Answer

Natural arthritis pain relievers include herbal supplements such as aloe vera and boswellia, weight reduction, and massage, according to Healthline. Meditation and hot and cold therapies may also help alleviate arthritis pain.

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Full Answer

Aloe vera contains healing properties and relieves pain when applied to the joints, notes Healthline. Boswellia fights inflammation by blocking leukotrienes, substances that attack the joints in autoimmune diseases. However, despite being effective in animals, there is no clinical evidence to rate the effectiveness of boswellia in humans.

Weight reduction lessens arthritis pain by minimizing stress on the joint, explains Healthline. Massage alleviates joint pain by enhancing joint flexibility and range of motion.

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