Natural candida treatments include eating foods that starve the yeast, building a strong immune system, killing off candida overgrowth, detoxification and introduction of good bacteria in the digestive tract, according to Food Matters. Other natural remedies include caprylic acid, apple cider vinegar and hydrogen peroxide, says Earth Clinic.Continue Reading
Eliminating foods that fuel candida such as gluten, carbohydrates and sugar starves the yeast, inhibiting its growth. Cut down all forms of sugar such as fructose, glucose, honey and dairy products. Limiting intake of sweet fruits, sweet potatoes, beets, ketchup and highly processed foods helps with candida, states Food Matters. Detoxification is important as it prevents overcrowding of toxins and wastes in the body, explains Mayo Clinic.
Building up a strong immune system helps prevent yeast overgrowth. The process requires taking essential supplements, eating the right immune-boosting foods and avoiding yeast, fungus and mold, advises Earth Clinic. A healthy diet should contain natural and fresh foods and be free of additives, mycotoxins, irradiation, heavy metals and pesticides, notes Food Matters. The diet should be low in carbohydrates and high in proteins.
Taking some natural antifungal agents such as olive leaf extract, apple cider vinegar, raw garlic, coconut oil and tea tree oils kills off candida overgrowth. As the antifungal agents destroy the yeast, ingestion of a constant supply of beneficial bacteria in the digestive tract helps improve the condition of a patient. Some good bacteria sources are probiotic supplements and cabbage rejuvelac, states Food Matters.Learn more about Gastrointestinal Issues