Claims that Muscle Milk is the perfect solution for a muscular physique are misleading, according to Does It Really Work. As a food supplement, Muscle Milk doesn’t provide anything unique to improve the body. It doesn't work unless accompanied with proper physical exercise and dieting, the consumer advocate site states.
Does It Really Work states that Muscle Milk contains few nutrients that are helpful to replenish the body with enough proteins after a rigorous workout. Celebrity sponsorship, not its benefits, is the source of high popularity of Muscle Milk in the market.
The potentially harmful ingredients, such as heavy metals and artificial sweeteners, outweigh Muscle Milk's few benefits, states Fooducate.