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What is a multivitamin without minerals in it?

A:

Quick Answer

Nature's Blend: Multivitamin No Minerals is one multivitamin without minerals in it, according to the Physician's Committee for Responsible Medicine. This supplement contains no added copper or iron.

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Full Answer

WebMD explains that many common grocery items are fortified with vitamins and minerals, but consumers often don't realize that taking in more than the recommended daily amounts of vitamins and minerals can actually be detrimental to their health. Individuals can avoid this downfall by choosing a daily multivitamin without added minerals. Harvard Medical School points out that recommended amounts vary in accordance with factors such as age and sex, so a personal doctor can provide the best recommendations for necessary daily values of vitamins and minerals.

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