How Much Weight Can You Lose on Dr. Bernstein?

Dieters with a lot of weight to lose report weight loss of up to 20 pounds per month on the Dr. Bernstein diet. The Dr. Bernstein diet is a very low-calorie diet is designed to be followed until the dieter reaches a healthy weight.

The amount of weight it is safe to lose on the Dr. Bernstein diet depends on the BMI of the person following the diet plan. The Dr. Bernstein diet plan is a medically supervised plan and the doctors and nurses monitoring each dieter offer advice on how much weight it is safe to lose and how to prevent rebound weight gain.