How Much Krill Oil Should You Take Daily?


Quick Answer

The dosage of krill oil for daily intake depends on a number of factors, such as an individual's age, body mass index, health and other conditions, as stated by the WebMD. It is important to consult a professional health care provider to determine the appropriate daily dose of krill oil.

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Full Answer

Krill oil is a type of oil from small, shrimp-like marine animals. A rich source of omega-3, krill oil offers many of the effects of fish oil, such as preventing or treating high blood pressure, depression, high cholesterol, stroke and cancer. Krill oil is also sought out to reduce the pain and stiffness accompanied by conditions such as rheumatoid arthritis and osteoporosis, reports WebMD.

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