What Are Some Methods of Cellulite Removal?


Quick Answer

An active lifestyle and a healthy diet are effective methods of cellulite removal, suggests WebMD. Although there are products and medical procedures that promise to get rid of cellulite, there is no evidence supporting their effectiveness.

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Full Answer

An exercise routine that incorporates aerobic exercise and strength training helps get rid of cellulite, advises WebMD. A healthy diet that is rich in fruits, vegetables and fiber aids in the process.

Cellulite creams, liposuction, mesotherapy, massage, and spa treatments are some of the methods that promise cellulite removal. While massages and spa treatments have no effect on cellulite, the rest of the methods may cause harm and worsen the appearance of cellulite, adds WebMD.

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