Metformin can help people lose weight if they are also following a proper exercise and diet plan; however, metformin is not for everyone according to WebMD. Anyone who is considering using metformin should first speak with a doctor to ensure that the medication will be safe.Continue Reading
WebMD states that the original reason for metformin was to help control blood sugar in patients with high blood sugar, primarily those with type 2 diabetes. When the high blood sugar is not regulated properly, many problems can occur, such as blindness, kidney damage, loss of limbs, nerve problems, and sexual function problems. Metformin is able to work by limiting the amount of sugar that is produced by the body's liver when responding to insulin.
Metformin is sometimes given to patients without diabetes for weight loss, as reported in Redbook. The metformin can help people from overeating, thanks to the increased insulin sensitivity. Studies in a New York Medical College found that approximately 80 percent of the women on metformin and on a carbohydrate modified diet were able to lose 10 percent of their body weight. These women were then able to keep the weight off for more than 4 years.Learn more about Nutrition & Diets
Someone who wants to motivate themselves to lose weight should set realistic diet goals, according to WebMD. People who set small goals are more likely to achieve them than those who aim for rapid weight loss.Full Answer >
The easiest way to lose weight is to eat a balanced, healthy diet and to engage regularly in moderate-intensity exercise. To lose weight, a person must continuously burn more calories than he consumes.Full Answer >
Some reasons why it can be difficult for some people to lose weight include negative attitudes, relying on exercise alone, doing the wrong kinds of exercises, underlying medical conditions or taking certain medications. Gender is another factor; in certain cases, it can be more difficult for women to lose weight than for men.Full Answer >
Ways to lose weight quickly include increasing exercise, drinking more water, reducing sodium intake and eating small but frequent meals, according to WebMD. Weight loss is directly affected by cutting calories and burning fat.Full Answer >