What is the meaning of mental health?


Quick Answer

Mental health is a circumstance of psychological welfare in which a person understands his capabilities and possesses adequate coping mechanisms for everyday stress. Mental health also means working in a productive manner and contributing to one's community, according to the CDC.

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Full Answer

It is estimated that only 17 percent of adults in the United States are mentally healthy, reports the CDC. This state of health is a combination of emotional, psychological and social well-being. Emotional well-being is evident when a person is generally cheerful and peaceful. Psychological well-being includes optimism, openness, hopefulness and possessing a sense of purpose. Social well-being includes social acceptance and a sense of community.

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