The Mayo Clinic Diet is a full-scale eating and lifestyle plan that offers to help users lose weight and find ways of eating they can enjoy for the rest of their lives. Its aim is to lower users' risks of weight-related health problems such as diabetes and heart disease.
The Mayo Clinic Diet is the only official diet developed by Mayo Clinic. It is based on research and clinical experience, and it is detailed in a book of the same name that was published in 2010. One of the key facets of the diet is that it is tailored to each user; there is no single set menu or workout scheme. Several other diets claim to be Mayo Clinic products, but they are both unauthorized and unsupported by the Clinic.