What Is the Maximum Dosage of 5-HTP?


Quick Answer

A maximum dosage of 5-HTP has not been established, although health care professionals generally recommend taking 50 milligrams of 5-HTP one to three times per day. However, dosages as high as 150 to 300 milligrams per day have been used for treating depression, reports Everyday Health.

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Full Answer

The appropriate dosage of 5-HTP depends upon the user’s current and past health status and age. A health care practitioner can determine a safe and appropriate dosage of 5-HTP to take, states WebMD, as it can be toxic at high doses. Taking high doses of 5-HTP can cause the development of serotonin syndrome, a dangerous condition that involves an excess of serotonin, states Penn State Milton S. Hershey Medical Center.

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