How Many Carbs Are in Strawberries?


Quick Answer

One cup of whole fresh strawberries contains 11 grams of carbohydrates. Strawberries contain fewer carbohydrates than many other fruits, making them a great choice for a low-carbohydrate diet.

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Full Answer

In addition to being a low-carb fruit, strawberries are packed full of other vitamins and minerals. One cup of strawberries contains the suggested daily intake of vitamin C. Strawberries are also a good source of vitamin E, vitamin B-6, manganese and fiber. Like other berries, strawberries have antioxidant properties that help to counter the effects of aging, and some studies have shown that strawberries can help protect against cancer and neurological diseases.

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