Q:

How many carbs are in a fresh pineapple?

A:

Quick Answer

A fresh cup of pineapple chunks contains 21.65 grams of carbohydrates and 3.09 grams of other carbohydrates that are not considered a sugar. Pineapples have only 82 calories per serving, but contain 16.25 grams of sugar per serving, which is considered to be very high.

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Full Answer

Pineapples are very nutritious and offer many health benefits. They are an excellent source of manganese and vitamin C and are high in dietary fiber, vitamin B6, vitamin B1, folate, copper and pantothenic acid. The high vitamin C content in pineapples boosts the immune system and provides the body with antioxidant protection. The mineral manganese found in trace amounts in pineapples aids the body in energy production.

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