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How many calories are in skimmed milk?

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Quick Answer

Cow milk that has been skimmed of fat contains 83 calories per cup, according to the USDA. This milk is normally labeled fat free or non-fat and contains 0.5 percent or less butterfat.

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Full Answer

The caloric value of commercial milk is determined by the amount of fat that is skimmed from whole, raw milk. Milk that has been skimmed to 1 percent butterfat has 104 calories per cup. One cup of milk containing 2 percent butterfat has 122 calories. The calorie count in one cup of whole, or full-fat milk is 149. Milk that is considered whole contains 3.5 to 4 percent butterfat.

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